Our Counselors and Therapists

Julie believes everyone deserves to be happy with themselves and with their lives. Julie is here to assist in that journey and walk along side as you make discoveries about yourself. Counseling is here to assist when situations happen and you don't know how to cope or are unsure of what direction you want to go next. As a therapist Julie wants to help others achieve their goals in life. Julie has experience working with trauma survivors, depression, anxiety, PTSD, ADD/ADHD, childhood disorders, and personality disorders. Julie's therapy style is relaxed, compassionate and understanding. Julie is trained in a variety of techniques and counseling theories including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Narrative therapy, Motivational Interviewing (MI), Solution-Focused therapy, and Prepare-Enrich Premarital-Marital counseling. 

Beth holds a master's degree in Marriage and Family Therapy from Mount Mercy University. She specializes in working with couples, individual adults, and children aged 10 and above. Her clinical focus areas include grief, family therapy, couples at all stages, anxiety, and guidance through life's transitions. Beth employs an Experiential therapy model, Family Systems theory, and Solution Focused Therapy in her practice. Through techniques like sand tray, art, and talk therapy, her goal is to assist you in rediscovering your inner strength. 

Cat believes that each one of us has the intuitive ability to heal and restore ourselves with ordinary awareness in present living. She invites you into a warm, non judgemental and supportive environment to begin the important work of finding peace of mind and joy in everyday living. When we enjoy mental wellness, we feel connected to those close to us and the beauty of the natural world. Cat offers uncomplicated guidance for a variety of mental health concerns in a down to earth, attentive, and friendly way.

As a marriage and family therapist, Cat is a dedicated couples counselor, loves to work with family groups and welcomes all individual clients, whatever your stripe. Cat uses systems theory, dialectical behavior therapy, mindfulness and acceptance therapy, and emotionally focused therapy in an integrated approach suitable for all ages.

Courtney holds a Masters in Clinical Mental Health Counseling from Buena Vista University. She is a Licensed Mental Health Counselor (t-LMHC) and Certified Alcohol and Drug Counselor (CADC) with 8+ years’ experience.

Courtney has worked at varying levels of care in the areas of substance use and mental health. Courtney has provided substance use and mental health treatment to those in residential treatment, community services, probation/parole and juvenile justice services. Through this, she has developed a large tool chest of skills used to empower those she works with. These tools allow her to accurately perceive and quickly understand clients’ experiences while assisting them and their families in creating and developing lasting change in their lives. During therapy, we will utilize a variety of different methods based on your concerns.  Professionally, these methods are known as CBT (Cognitive Behavioral Therapy), Emotion-Focused Therapy, Motivational Interviewing, Mindfulness, Solution Focused Therapy and Narrative Therapy.

    Courtney provides a non-judgmental, open setting to discuss any challenges you or your family are facing.  Her approach to therapy revolves around “YOU” as the client.  She focuses on building a therapeutic alliance and collaborative approach, which consists of working as a team with clients to pursue their goals.